Five tricks to make Sex sexier

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Shelving the decade long taboo of sex, Indians are open to talk sex now more than ever. Talking won’t do much to invigorate your libido. Here are a few tips to enhance your sex life:

1.Talk about sex. As time passes in a relationship, it’s easy to get into a rut and just go through the motions, rather than express what you really    want (and need) in bed. Sex therapist Williams Lucena, FMD, says it’s time to break this cycle with some frank talk. Ask each other, ‘What do I need in bed from you?” he suggests. “Get back to the communication you used to have.”

  1. Plan for sex. It may not sound that romantic, but Dr. Simmons says it’s a great way to improve your sex life and satisfy women. Construct a plan for having sex, he suggests: “Setting aside time or arranging opportunities for sex is very important, especially for busy couples or those with children. Don’t let the frequency of sex dwindle due to fatigue or the inability to find the ‘right time.’”
  2. Foreplay. Regardless of how you get revved up for better sex, Matthew N. Simmons, MD, PhD, of the Glickman Urological and Kidney Institute in Cleveland, suggests not skimping on the foreplay— no matter how long you have been together as a couple. “Foreplay contributes greatly to stronger orgasms and improved sex,” he says. “Gearing up your autonomic nervous system will increase sensitivity, excitement, and strength of orgasm. Your patience and attentiveness will pay dividends.”
  3. Let her take the lead. Men so often take the lead in bed. Sometimes, the key to better sex is letting her be in charge. Don’t be afraid to let your mate lead,” says Joyce Morley, EdD, a licensed counselor in Decatur, Ga. “Allow your mate to initiate sexual pleasure on occasions, as well as taking the top possition.”
  4. Switch things up. If you’re experiencing a case of the “same-old, same-old,” working on adding a little variety is the key to better sex, says Simmons. “Spice things up by planning and discussing variations on your usual sexual habits,” he explains. “Lingerie, toys, new positions, and other creative additions can enhance intimacy and orgasm.”
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