How To Deal With Board Exams Result Pressure

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The news of ICSE results 2017 to be declared on Monday created panic amongst the students and made the parents anxious. But as per the official information, the board has confirmed that the results will not be declared on Monday and also requested the students and their parents to check details about the results date at the official page that is, cisce.org. Gerry Arathoon the CEO of CISCE told that the date will be notified one week earlier on the official website of CISCE.

This kind of wrong information also rise depression amongst students during this time of the year as they wait for the board exam results. Many times students resort to extreme steps like running from home or committing suicide if the exams results are low.

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As the fear of depression and anxiety looms over the students, psychologist Dr Sandeep Govil, consulting with Yashoda Super Speciality Hospital and Max Group of Hospitals, to find out how students can deal with the pressure and how the parents can play a key role in preparing the child to deal with the results.

Also Read: ICSE Results 2017 Not To Be Declared Today: CISCE Officials

Dr Govil said,”The parents should first of all lower their expectations and let the child have a realist approach.”

“Rather than building pressure on the children at the end of year they should start preparing them well in advance,” he said.

They should spend time with the children to understand their problems and help them deal with it, he added.

“Lot of times, parents goes looking for extra tuitions and get serious at the end of the year, which results in putting a lot of pressure on the students and creating panic. Only thorough preparation throughout the year and revision help build confidence and lower risk of anxiety among the students,” Dr Govil said.

When asked about what parents can do in case the child gets low marks in the exams, he said,”The parents should be supportive as their support can go a long way in keeping the depression at bay.”

The parents have to realise that the final aim is to gain knowledge and not just get good marks.

“The parents should understand that the exams and results are not the end of life and they should make the child realise it too,” he said adding that nowadays there are so many avenues that the child can explore.

Read More: Students Can Seek ICSE Answer Sheets, Re-Evaluation: Info Panel

He said,”Earlier getting good marks really meant a lot but now there are so much more that the child can do.”

Talking about the role of teachers and schools can play in avoiding situations where the child takes extreme step like suicide, Govil said,”Nowadays, many schools have psychologists who help identify weak students and help them improve.”

In schools where there are no psychologists the teachers should help the students. They have to understand the student psychology and not create panic, he said.

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