8 Easy Ways To Promote Hair Growth

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To combat hair fall, you need to dedicate time to yourself. It takes a while for your efforts to kick in your system and start reflecting the results. Here are some tips that helped immensely.

1. A mouthful of amla and aloe vera juice first thing in the morning.

amla

2. Two teaspoon flaxseeds everyday.

flexseeds

3. Hair wash at least thrice a week.

hair-wash

4. At least two litres of water everyday.

water

5. Combing properly, only wooden comb.

combing

6. Including green tea, nuts, dry fruits and green leafy vegetables in my regular diet; less of caffeine.

green-tea

7. Ditching hair styling products completely, also hair colouring, ironing, etc.

hair-colour

8. Using only mild, herbal products; no cosmetics.

mild-sampoo