To combat hair fall, you need to dedicate time to yourself. It takes a while for your efforts to kick in your system and start reflecting the results. Here are some tips that helped immensely.
1. A mouthful of amla and aloe vera juice first thing in the morning.
2. Two teaspoon flaxseeds everyday.
3. Hair wash at least thrice a week.
4. At least two litres of water everyday.
5. Combing properly, only wooden comb.
6. Including green tea, nuts, dry fruits and green leafy vegetables in my regular diet; less of caffeine.
7. Ditching hair styling products completely, also hair colouring, ironing, etc.
8. Using only mild, herbal products; no cosmetics.